“Mental health…is not a destination but a process. It’s about how you drive not where you are going.”

Medication Management

Psychiatric medication management is an outpatient treatment that involves the potential diagnosis of the patient and their need for psychotropic medications.

Counseling

The aim of Cognitive Behavioral Counseling is to help you overcome your problem by thinking, feeling, and behaving differently.

Mental Health Resources

Explore our Advice Hub for valuable resources on addiction treatment, mental health, and recovery.

One of our therapists at Cedar Recovery Mental Health Treatment Center

Cedar Recovery: Your Path to Mental Wellness

Our unique approach at Cedar Recovery combines the best of evidence-based practices, offering medication management alongside a supportive therapeutic environment. We believe in addressing the root causes of mental disorders, not just managing the symptoms. In collaboration with our skilled behavioral health providers, patients explore underlying factors such as trauma, stress, troubling thoughts, or emotions that may be contributing to their mental health concerns. Through this collaborative process, individuals cultivate a deeper understanding of themselves and develop effective coping strategies to improve their well-being and achieve lasting change.

What is Mental Illness?

Mental illness is a broad term encompassing many medical conditions that affect a person’s thoughts, feelings, mood, behavior, and ability to function in daily life. Just like physical illnesses, mental illnesses are real and can significantly impact a person’s well-being. These are complex and multifaceted, influenced by various interconnected factors that vary from person to person. While genetic predisposition and biological factors certainly play a role, research increasingly highlights the significance of other contributing elements.

There are many different types of mental illnesses, including:

  • Mood disorders, such as depression and bipolar disorder, affect a person’s emotional state.
  • Anxiety disorders: including generalized anxiety disorder, panic disorder, and social anxiety disorder, characterized by excessive worry and fear.
  • Personality disorders involve long-term patterns of thoughts and behaviors that differ significantly from societal expectations.

Common symptoms of mental illness can vary but may include changes in sleep or appetite, difficulty concentrating, persistent sadness or irritability, extreme mood swings, social withdrawal, excessive fears or worries, and substance abuse. These symptoms can affect a person’s ability to work, maintain relationships, and engage in everyday activities.

It’s important to remember that mental illness is not a sign of weakness or a character flaw. It is a treatable medical condition, and with the right help and support, many people with mental illness can experience significant improvement and live fulfilling lives.

A man undergoing consultation for his major depression, a serious mental illness.
A man undergoing consultation for his major depression, a serious mental illness.
A concept image of different mental health disorders.

Mental Health Conditions We Treat

At Cedar Recovery, we specialize in treating a wide range of mental health conditions, with a particular focus on trauma and complex trauma-informed care. Our experienced team is equipped to help individuals navigate the aftermath of life’s events and find healing through evidence-based therapies.

Some of the common mental health conditions we treat include:

Mood Disorders

  • Depression: Affects millions of Americans each year, causing persistent sadness, loss of interest, and changes in sleep and appetite.
  • Bipolar Disorder: Characterized by extreme mood swings between mania (elevated mood) and depression.

Anxiety Disorders

  • Generalized Anxiety Disorder (GAD): Involves excessive, uncontrollable worry about various aspects of life.
  • Panic Disorder: Causes sudden and intense episodes of fear accompanied by physical symptoms.
  • Post-Traumatic Stress Disorder (PTSD): Develops after experiencing or witnessing a traumatic event, leading to flashbacks, nightmares, and emotional distress.

Other Conditions

  • Obsessive-Compulsive Disorder (OCD): Marked by recurring unwanted thoughts (obsessions) and repetitive behaviors (compulsions)
  • Substance Use Disorders: Involves the misuse of drugs or alcohol, often co-occurring with other mental health conditions.
  • Bereavement and Grief: Supporting individuals through the complex process of mourning and loss.

We also offer medication management and therapy services for patients. We aim to provide comprehensive and compassionate care to help individuals overcome their mental health challenges and achieve lasting well-being.

Our Mental Health Services

At Cedar Recovery, we offer a range of personalized services designed to support your mental health journey:

Medication Management

We understand that medication can be an essential tool in managing mental health conditions. Our experienced mental health providers offer comprehensive medication management services. This involves a thorough initial evaluation to assess your needs, followed by personalized treatment plans that may include safe and effective medications (excluding controlled substances).

We prioritize your well-being and safety, carefully monitoring the effectiveness of your medications, adjusting dosages as needed, and addressing any side effects. Regular follow-up appointments in our clinic or via telehealth ensure ongoing support and adjustments to your medication regimen as your needs evolve.

Individual Therapy

Our licensed therapists offer individual therapy sessions in a confidential and supportive environment. Through evidence-based techniques, we’ll work with you to explore your thoughts, feelings, and behaviors, develop coping skills, and gain valuable insights into your mental health. Individual therapy can be a powerful tool for healing and self-discovery, whether you’re seeking short-term support or long-term personal growth.

Group Therapy

Connecting with others who understand your experiences can be incredibly empowering. Our group treatment sessions provide a safe space for sharing, learning, and mutual support. Led by experienced therapists, our groups cover various topics and foster a sense of community and belonging.

A woman undergoing individual therapy for mental health disorder.
A woman undergoing individual therapy for mental health disorder.
Happy hispanic man talking to his support group about his succes

Therapy Approaches: Evidence-Based and Empowering

Cedar Recovery utilizes a variety of evidence-based therapy approaches to address the unique needs of each individual. Our therapists are trained in various modalities, ensuring you receive the most effective treatment for your mental health condition. Some of the approaches we use include:

  • Cognitive Behavioral Therapy (CBT): CBT focuses on identifying and changing negative thought patterns and behaviors contributing to mental health challenges. This approach is widely used for a variety of conditions, including depression, anxiety, and OCD.
  • Dialectical Behavior Therapy (DBT): Originally developed for individuals with borderline personality disorder, DBT teaches skills for emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It is now used to treat a broader range of conditions, including those with complex trauma.
  • Mindfulness-Based Therapies: These therapies cultivate present-moment awareness and acceptance, helping individuals develop a healthier relationship with their thoughts and emotions. Mindfulness can be a valuable tool for managing stress, anxiety, and depression.

Our therapists tailor their approach to your needs and preferences, ensuring you receive the most comprehensive and effective mental health care possible. We believe therapy is a collaborative process, and we’ll work with you to develop a personalized treatment plan that empowers you to achieve your goals.

Why Choose Cedar Recovery?

We pride ourselves on offering a unique blend of expertise, compassion, and accessibility to ensure you receive the highest quality mental health care:

  • Expertise: Our team comprises highly trained and experienced professionals with diverse backgrounds and specializations. This ensures you receive individualized care tailored to your unique needs and circumstances. We stay up-to-date with the latest research and evidence-based practices to provide you with the most effective treatment options.
  • Compassionate Support: We understand that seeking help for mental health concerns can be a vulnerable experience. Our team is committed to creating a safe, welcoming, and non-judgmental space where you feel heard, understood, and supported. We prioritize empathy, respect, and confidentiality in all interactions.
  • Patient-First Approach: We believe in treating the whole person, not just the symptoms. Our integrated approach considers your mental, emotional, and physical well-being to promote lasting change and overall wellness. We work collaboratively with you to develop personalized treatment plans that address your specific goals and challenges.
  • Accessibility: We are committed to making mental health care accessible to everyone. We accept most insurance plans and offer flexible scheduling options, including in-office and telehealth appointments via Zoom, to accommodate your busy lifestyle and preferences.

With Cedar Recovery, you can trust that you are in capable and caring hands. We are here to guide you on your path to healing and well-being.

A group of individuals participating in a treatment session for mental health.

Get Help From Our Mental Health Specialists Today

Don’t let mental illness hold you back from living a fulfilling life. Seeking professional help is a decisive step towards healing, growth, and reclaiming your well-being. Cedar Recovery offers a safe, supportive, and empowering environment where you can gain valuable insights, develop coping skills, and achieve lasting change. Contact us today to schedule a confidential consultation and start your journey to a healthier, happier you.

A group of individuals participating in an outpatient treatment session for mental health.

“Mental health is a unique healthcare field that requires not just professional knowledge and training but demands commitment at a personal level. All the providers are there because they understand that.”

Jordan – Former Patient

Feel Better – Get Better – Stay Better

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